Category: Sauna Information
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Gym vs Spa vs Home Sauna: The Best Type of Sauna for You
Depending on your end goal, where you use a sauna might have a bigger impact. If you are an athlete looking to recover after a workout, use your gym sauna. Looking to relax? The spa is where to go! And for all-around daily health, how about a home sauna? No matter where you have access…
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Infrared Sauna vs. Steam Room: The Hot Debate Debunked
Infrared Saunas Steam Rooms Health Benefits Considerations Buying Decision It may be difficult to discern the differences between an infrared sauna vs. steam room when deciding which option is best for your specific needs. To help you better understand how infrared saunas and steam rooms compare, it’s important to gain a general understanding of…
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Not Just an Infrared Sauna, it’s a Clearlight Sauna®
[vc_row][vc_column][vc_column_text]When you buy a Clearlight Sauna®, you’re buying more than just an infrared sauna, you are buying an entire health and wellness experience. There are specific aesthetic, technical, and service advantages that make a Clearlight a Clearlight. From expert design to unique features, we take great pride in providing more than just an average sauna experience.…
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Learn How to Get the Most Out of a Sauna at Home
[vc_row][vc_column][vc_column_text]Sure, you know how to sit in a sauna, but do you know how to do it like a pro? There are plenty of opportunities to take your home sauna to the next level and truly create a sanctuary at home. From using enhancements like aromatherapy and halotherapy to general sauna safety tips, read on…
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Getting a Home Sauna: Where to Put a Sauna in the House
[vc_row][vc_column][vc_column_text]Getting a sauna for your home is an exciting addition to your home health regimen. But before you can use it, you need to figure out the best place for it to go! Indoors or outdoors, large or small, DIY or prebuilt – there are a lot of considerations to think of when it comes…
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What is Red Light Therapy? Benefits, Uses & More
[vc_row][vc_column][vc_column_text]What is red light therapy, and how is it beneficial to your health? Learn more about why you should include the practices of red light therapy and infrared light therapy into your regimen. From benefits and risks to the best way to use it, we have all your red light therapy tips and information here![/vc_column_text][vc_empty_space][vc_single_image…
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Sauna History 101: From Finnish to Infrared Saunas
[vc_row][vc_column][vc_column_text]Sauna use goes way back, and they have a strong presence in many cultures. While today’s modern steam and infrared saunas may have chromotherapy, red light therapy, and halotherapy, the original saunas came from humble roots. Read on to learn about the history of saunas and how they have played an integral part in health,…
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SAUNA ETIQUETTE IN THE GYM, SPA & HOME
[vc_row][vc_column][vc_column_text]Sharing a sauna with others, whether with strangers at the gym or with your family at home, means you have to be mindful of the space. We cover all the main etiquette tips to keep you and others comfortable. Tips will include what to wear, how to keep your area clean, and which behaviors to…
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How to Build a Sauna: DIY Infrared Sauna Tips
[vc_row][vc_column][vc_column_text]From commercial use to home saunas, Clearlight offers all the components you need to build your own custom sauna for to fit your needs. This blog will cover tips to make the building process as easy as possible, along with things to consider prior to building your own from an infrared sauna kit.[/vc_column_text][vc_empty_space][vc_single_image image=”8743″ img_size=”975*380″ alignment=”center”][vc_empty_space][vc_column_text]…
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INFRARED SAUNA CLEANING 101: SAUNA MAINTENANCE & CARE TIPS
[vc_row][vc_column][vc_column_text]Investing in an infrared sauna is the ultimate step toward investing in your health. Just like you need to take care of your body to keep it running smoothly, you need to take care of your infrared sauna. Making sure you take proper care of your infrared sauna ensures you’ll be able to enjoy its…