Category: Wellness Tips
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Natural Flu Prevention Tips to Stay Healthy During Flu Season
Flu season, spanning from October to May, brings heightened risks as influenza viruses circulate more actively, peaking in February amid cold and dry conditions that facilitate viral spread. The flu’s impact extends beyond inconvenience, affecting health, productivity, and well-being, especially during peak infection months. Proactive measures for preventing the flu naturally are vital, fortifying the…
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Health on the Go: Portable Health & Wellness Devices
In the fast-paced rhythm of modern life, finding moments of tranquility and prioritizing personal well-being can be challenging. While spas offer an escape, the desire for a portable oasis that travels with you has given rise to a new era in health and wellness. Imagine setting up your own serene haven wherever you go, seamlessly…
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9 Winter Health Tips to Stay Healthy This Season
Winter has begun, which means the cold weather is here! The cold has long been associated with getting sick as people spend more time indoors in close quarters, immune systems are lowered, stress is increased, and healthy habits sometimes go out the door. But winter doesn’t have to mean a season of sickness! Read on…
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8 Natural Remedies for Asthma Symptoms
Living with asthma can be a challenge, especially when it limits your ability to enjoy everyday activities. While traditional medications, like inhalers, can help temporarily relieve symptoms, they don’t offer a long-term solution. Fortunately, there are several natural remedies and habits you can implement into your routine that can alleviate your symptoms and enhance your…
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Red Light Industry Pioneer, Clearlight®, Continues to Champion Health and Wellness with Launch of ClearlightRed.com
Dedicated Platform Is a Game-Changer, Bringing the Power, Benefits and Efficiency of Red Light Therapy to Consumers For more than two decades, Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, has been at the forefront of developing cutting-edge technology. As part of the company’s mission to continue delivering…
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Infrared vs Red Light Therapy: Which is Best for You?
In the ever-expanding world of health and wellness, it’s easy to become inundated with a seemingly endless array of therapies, each promising unique advantages for enhancing our overall well-being. Amidst this abundance of options, it’s not uncommon to encounter therapies that sound strikingly similar, leaving us perplexed about which one to choose. Enter infrared heat…
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Essential Oil Uses & The Benefits of Aromatherapy
In a world often filled with hustle and bustle, it’s no wonder many of us look for ways to boost our well-being. Enter essential oils and the practice of aromatherapy, age-old remedies that harness the aromatic essence of plants to help enhance our physical, emotional, and mental health. From promoting relaxation to boosting mood and…
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Prioritize and Promote Year-Round Health and Wellness: 2023 Holiday Gift Guide from Industry Leader Clearlight®
Our Sitewide Black Friday Promotion Runs November 1-27, 2023 SAUna Claus just made his list of wellness gifts and stocking stuffers that we’re certain that even the Grinch would love to steal this season. At Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, we’ve got something…
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What is Metabolism and How Does it Work?
Metabolism is a vital process that occurs in our bodies, playing a crucial role in maintaining overall health and well-being. Understanding how metabolism works and exploring natural ways to improve it can have a significant impact on our energy levels, weight management, and overall quality of life. Keep reading to delve into the world of…
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Why to Add Red Light and Salt Therapy to Your Sauna Sessions
Adding red light therapy and salt therapy to your health routine can both be helpful practices to help you feel better inside-out. By including additional therapies to your sauna experience, you can enjoy added health benefits such as better skin health, boosted mood, improved respiratory health, reduced pain, and more. Learn more about these additions…